Caroline Kelly, LPCC-S

Licensed Professional Clinical Counselor and Supervisor

I believe healing happens through authentic connection and practical support. Therapy with me isn’t just about talking—it's about learning new ways to relate to yourself, your emotions, and the world around you. Together, we will:

  • Challenge the inner critic and rewrite perfectionistic thinking

  • Build emotional resilience for when life feels overwhelming

  • Practice mindfulness to soothe racing thoughts and self-doubt

  • Strengthen confidence rooted in self-compassion, not constant achievement

I tailor therapy to meet you where you are, blending cognitive-behavioral strategies, mindfulness practices, and relational work to create meaningful, lasting change.

Professional Credentials

  • BA in Psychology – Goshen College

    M.Ed in Counseling and Personnel Services, concentration in Clinical Mental Health Counseling – University of Louisville

  • LPCC-S (KY #171717)

    Out of State LMHC Telehealth Provider (FL TPMC6101)

    Parent-Child Interaction Therapy (PCIT)

    Teacher Child Interaction Therapy (TCIT)

    Eye Movement Desensitization and Reprocessing (EMDR)

    Sand Tray Therapy

  • Ten years experience working in mental health with children and families.

    Six years of community-based and school-based mental health working in child and family services with focuses on anxiety, depression, trauma and parent-child relationships

    Provided Trauma Focused Cognitive Behavior Therapy (TF-CBT) as a research clinician for federal grant through UofL and SAMHSA

    Program implementation of Parent-Child Interaction Therapy (PCIT) and leader of Early Childhood treatment team in community based mental health

    Teacher Child Interaction Therapy (TCIT) with local elementary school

Who I Work Best With

  • Teens and young adults who appear successful but silently struggle with anxiety, fear of failure, or emotional overwhelm.

  • Professionals and parents who are exhausted from trying to hold everything—and everyone—together perfectly.

  • Sensitive, deep feelers who have learned to hide their emotions behind ambition, logic, or “doing it all.”

You don’t have to stay trapped in cycles of overthinking, self-criticism, and anxiety. Therapy is a powerful first step toward living with more balance, joy, and ease.

If this sounds like you…

You hold yourself to standards you’d never impose on anyone else.

  • You constantly replay mistakes in your mind, no matter how small.

  • Your child is brilliant—but melts down or shuts down under pressure.

  • You crave a sense of peace that isn’t tied to productivity or perfection.

You’re in the right place.