Find Freedom Beyond Perfectionism and Overthinking

Therapy for driven teens, professionals, and big feelers ready for lasting change.

Located in Louisville, KY or virtually throughout the Kentucky and Florida

When doing your best never feels like enough, life can become a cycle of stress, self-doubt, and emotional exhaustion. At Kelly Family Therapy, we help high achievers—young and grown—untangle from perfectionism, calm racing thoughts, and rediscover confidence rooted in self-acceptance. You don’t have to be ruled by anxiety anymore. Let’s build a path toward balance, resilience, and peace.

From growing up to grown-up, Kelly Family Therapy is here to help you navigate your own needs or the big feelings in your child in whatever season of life you find yourself. We are dedicated to helping each individual decode their overwhelm, shed the cage of perfectionism and find their path to personal growth and well-being.

Providing you a safe space to be

Appointments available in our accessible and welcoming office with complimentary snacks, coffee, tea and water.

We are committed to being a safe space for all persons, regardless of gender identity or expression, sexual orientation, religion, immigration status, national origin, race, disability or neurodiversity

 

In-person and remote options

In person sessions conveniently located in St Matthews.

Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our services

Meet Caroline

  • Caroline Kelly, LPCC-S

“I’ve had interactions with a fair share of therapists, including adolescent therapists. Caroline stands out as among the best and is simply amazing.   Her ability to interact genuinely, empathetically and in such a relatable manner with my teen makes her stand out as a true expert and professional.”

You deserve to feel proud-without the pressure.